Description
FiT CarboSupreme⢠is an “ALL-IN-ONE” race drink / meal which, if drunk continuously during training or racing at the recommended rate, will continually provide all the water, carbohydrates, minerals (plus other physiological support) you will need for maximum performance and endurance, preventing âbonkingâ & making any additional supplementation (including normal water and solid carbohydrates) largely unnecessary. FiT CarboSupreme⢠is formulated with a unique blend of carbohydrates (including fructose, dextrose and other maltodextrins) designed to give “Sequential Rate Carbohydrate Release” for both instant energy conversion and longer-term sustained energy release. FiT CarboSupreme⢠has the added advantage that energy release and blood sugar levels are regulated and maintained for a much longer period. In addition FiT CarboSupreme⢠helps to conserve glycogen stores by assisting with the breakdown of fats (normally an inefficient source of energy), so that they are readily available in the bloodstream as FFA’s (free fatty acids) and therefore easily accessible for rapid energy conversion.
FiT CarboSupreme⢠also contains a full complement of Minerals, Multi Vitamins, Anti-oxidants, Amino Acids and Electrolytes to assist cell hydration, help prevent cramping, accelerate muscle recovery, and continually support and strengthen the immune system. It also contains a small dose of herbal caffeine which helps to metabolize fats, reduce the effects of heat stress and improve mental concentration.
- FiT CarboSupreme⢠is suitable for Oral Hydration and certain Diabetics under exercise induced conditions
- Helps Prevent Cramping & Spares Glycogen Stores
- Improves Concentration & Heat Tolerance
- Low Acidity to Help Combat Lactic Acid
- Helps Regulate Blood Sugar Levels
- Vitamins, Minerals & Amino Acids
- Helps Metabolize Fats for Energy
- Anti-Oxidants & Electrolytes
DURATRAIN
As much as 66% of an endurance athleteâs glycogen stores can be depleted in as little as 60 minutes of intensive (i.e. above 70% Maximum Heart Rate (MHR)) exercise.
It can take in excess of 48 hours for an endurance athlete to replenish glycogen stores depleted by hard training or racing. It is therefore virtually impossible to train / race effectively for long periods at high intensity (over 70% VO2 Max) on consecutive days without effective supplemental nutrition, as glycogen replenishment and muscle recovery begin to fall behind the training demands being made on the body. If allowed to continue (due to the inherent âiron-manâ mentality of most endurance athletes!), this can ultimately become counter productive in terms of athletic improvement and even potentially destructive in terms of health. (Note how many supposedly âsuper-fitâ athletes have fallen prey to diseases such as cancer, Epstein-Barr virus etc!).
The human body is able to replenish its stores of glycogen, proteins and other nutrients most rapidly in the first 60 minute “window” immediately following a training session. Using this effectively can accelerate recovery dramatically.
The optimum carbohydrate : protein ratio for maximum glycogen recovery and muscle repair during the post-training window period is approximately 80 : 20.
By using an optimized meal replacement product such as FiT DuraTrain⢠immediately after training can assist and accelerate recovery between exercise sessions, enabling more frequent training, greater improvement and less likelihood of slipping into the vicious downward spiral of âover-training syndromeâ. This will also help preserve muscle mass, is especially significant in terms of preventing immune system depression and resultant health dangers.
- Omega 3 & 6 EFAâs Plus Vitamin & Mineral Support
- Added Glutamine, L-Taurine & Anti-Oxidants
- Synergizes with Post-Training Window
- Tops Off Pre-Event Glycogen Reserves
- Helps Maintain Muscular Strength
- Provides Immune System Support
- Full Vitamin & Mineral Support
